What Role Do Dreams Play in Triggering Déjà Vécu?

💡 The Answer

• Dreams can create detailed, emotionally charged scenarios that feel real.
• If a current event closely resembles a forgotten dream, déjà vécu may occur.
• The sense of having 'lived through' the moment comes from the dream memory.
• Dream recall is often poor, so the source of familiarity remains unconscious.
• This theory is supported by cases of déjà vécu after vivid nightmares.
• It bridges sleep research with memory consolidation processes.